DISCOVERING THE POWER OF STARCH: YOUR GUIDE TO STARCHY FOODS

Starch plays a crucial role in our diets. This versatile carbohydrate resides in a wide range of foods, providing us with essential power to perform our daily activities. From traditional grains like rice and wheat to satisfying potatoes and corn, starchy foods offer a healthy base for many meals. Let's delve into the world of starch and explore it